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Taolu/Bing Qi (Repetition)

By |2018-08-13T15:01:22+00:00januari 4th, 2018|Categories: Grupp 2 Fortsättare, Grupp 3 Avancerade|

Taolu – Form Stridstekniker som innefattar anfall och försvar och utförs i bestämda rörelsemönster. Exempel på några av våra former: Xiao Hong Quan Da Hong Quan Da Tong Bei Quan (Great Straight Line Arms Form) Xiao Pao Quan (Small Cannon Fist) Chang Hu Xin Yi Men Quan (The Form Always Keeping the Will) Tang Lang Quan [...]

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Yang Sheng Gong

By |2018-07-31T16:17:56+00:00januari 4th, 2018|Categories: Grupp 1 Nybörjare, Grupp 2 Fortsättare, Grupp 3 Avancerade|

Yang Sheng Gong (Qi Gong) – Mjuka former/Inre träning Tekniker för att bl.a. mjuka upp leder och motverka skador samt stelhet. Yang Sheng Gong är inre träning och övningarna består av utövande och ackumulering av Qi (sin inre kraft, som man tränar bland annat genom att kontrollera andningen). Exempel på några mjuka former: Rou Quan (Soft [...]

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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.